Phillip Strand


All classes are for mixed ability levels and incorporate breathwork, postures, fluid movements, deep relaxation and guided nature meditation.

Classes are changred at £6 for a single class fee or £30 for a six class card.

Weekly Classes



St Andrew's Church Hall

Mondays 1:45pm to 3:00pm & 7:30pm to 8:45pm

Tuesdays 7:30pm to 8:45pm

Thursdays 1:45pm to 3:00pm