All classes are for mixed ability levels and incorporate breathwork, postures, fluid movements, deep relaxation and guided nature meditation.
Classes are changred at £6 for a single class fee or £30 for a six class card.
St Andrew's Church Hall
Mondays 7:30pm to 8:45pm
Tuesdays 7:30pm to 8:45pm
Thursdays 1:45pm to 3:00pm